How To Make Cornsilk Tea Benefits of Cornsilk

 

Hello Friends. Join me today as we learn about the benefits of cornsilk.

Disclaimer: I am not a medical professional, nor do I have a degree in medicine. This advice is given as a result of my own research and experience in using these natural remedies in my own body and home. Please do your own research and talk to your doctor before adding any natural supplements or remedies to your regimen. 

All my life, I helped my grandparents plant, grow, and harvest corn from the garden they raised. I remember having to shuck all that corn and silk it. I thought those strands of hair were the most annoying thing ever created because they stuck to you like crazy when you were already hot and sweaty. It was not until just recently that I was enlightened about the benefits of  something as simple as cornsilk. 

Let me help you understand. 

This is just a few things that cornsilk helps do:

* Helps lower cholesterol. 

*Stimulates blood circulation, which helps distribute oxygen where it is needed, especially to the brain.

*Reduces blood sugar levels. Very helpful to diabetics.

*Relieves gout pain.

*Treats kidney function, painful urination (UTI), inflammation, kidney stones, etc. 

*Prostate disorders

*Diuretic- which means it detoxifies the body.

*Stimulates the secretion of bile by the liver. 

*High in Vitamin C

*Great source of Beta Carotene, Riboflavin, Selenium, Niacin, and Limonene

*Anti-inflammatory

Now do you see? Something as simple as strings in corn can be beneficial to our health and well-being.

I can't help but think of all the corn silk I have wasted over the years. But not anymore. I have learned how to save those precious strings and make wonderful things with them since we grow our own corn. 

There are several ways you can preserve these for medicinal purposes. 

First, find yourself some handy dandy little helpers like we have

As you shuck your corn, pull the silks out and save them.  Bring them inside. No matter how I am going to use these, I want to start with clean strings. I know bugs and worms have been crawling all over them. I gently rinse and strain. 

 

First thing I am going to try is a simple tea. I take a small pinch, add it into the little filter that fits into my tea steeping cup. 

I pour boiling water on top and set it aside to let it steep for 10 minutes. 

After it was done steeping, I strained the silks and removed the filter. Sweetened with a little honey and drank. 

It was surprisingly good. 

I reserved the remainder of the tea and stored it in the refrigerator for later use. 

I can get it out, heat it up, and drink again. If you are going to drink the tea, since it is a diuretic (which means it flushes out the system, makes you urinate a lot), I would drink it first thing in the morning or afternoon, not at night. 

I use this teacup all the time for my medicinal teas. It also microwaves very well. It also has a steeping lid, but unfortunately, I broke it. 😢😢

I do have this cup and accessories in my Amazon store on my kitchen essentials list. Link to my store is below. 

The next thing I did was make a tincture. I started with clean and dry silks. You do not want water in a tincture. It can turn the contents moldy over time. I stuffed corn silk down into the jar, but did not overcrowd it. Preferably to the neck of the jar. 

I poured apple cider vinegar into the jar, making sure the contents were completely submerged leaving a one-inch headspace. 

If you want to use alcohol, you most certainly can. Just make sure it is 100% proof alcohol, like Vodka. 

Place lid and band on fingertip tight and store in a cool, dark place for 4 to 6 weeks. 

After 4 to 6 weeks, strain the silks and pour the tincture back into the jar. You can also pour some into little amber glass bottles with a dropper. 

Since I use apple cider vinegar to make my tinctures, I don't really like the taste of the vinegar, so I disguise it in something like an already acidic juice. I can take a dropper full up to two times a day. Doses may vary due to a person's ailments or what they are using it for.

Of course, you can dehydrate them.  Spread your corn silks on a dehydrating tray, careful not to overcrowd them, and dehydrate them at 95 degrees to completely dry. You can also do this same method in your oven. Spread them onto a big baking sheet and dry on the lowest setting in your oven until they are all dry. 

Store dried cornsilks in an airtight container or jar.   When you want to make a tea, take out a small wad or pinch and place it in a cup. Pour some boiling water over the silks and let them steep for up to 10 minutes. Remove silks, sweeten to your liking, and drink. I have not dried any yet, but I will be in the future. 

I hope you have found this information and research very informative. Please use your own discretion. 

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Have a Blessed Day

Tracy 

Keeper of the Home