My day is full of making Christmas candy so I need a good quick breakfast full of protein. This is my go to sometimes and it literally takes around 5 minutes.
Take 1 egg and add a splash of milk and beat real good. At this point, you can add anything you want to to make it even better. I chose cheese 🧀 You can add greens like finely chopped spinach, kale, arugula etc. You can add a finely chopped vegetable like onion, pepper, pimento etc. You can add a meat for extra protein. Finely chopped cooked sausage, bacon, diced ham, etc. Put in the microwave, be sure to cover with something like a paper towel, cook for 1 to 1 minute 30 seconds. (You want the middle done). Then gently scrape out of the bowl onto bread, bagel, English muffin, biscuit or even a Hamburger bun. 🍔 Viola' enjoy. No messy Frying pan or messy kitchen. You're welcome . 😊
If you would like more breakfast hacks, check out my Make-Ahead Breakfast playlist here some breakfasts are quick just like this one and some are for big batch baking days when I stock the refrigerator or freezer with grab, heat up and go, or heat up quickly and sit down to get a nutritious meal in you before you start your busy days. I'm sure you will find something 🙂 😉 that suits you and your family. There is nothing like starting your day out right especially if you need energy for focus and concentration also. Protein goes a long way to stave off food cravings and helps you feel fuller longer between meals.
I hope you enjoy these recipes and tips.
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