I Can't Take It Anymore How To Get Rid Of A Nagging Cough

 

Welcome Friends. I hope you find today's post very helpful and informative. 

Before we left home to go on our work trip, I had gotten really sick. Despite my best efforts with all my natural remedies, it just would not go away and had gotten worse. I must have waited too long before using some of my natural remedy protocols, and it got away from me. It started with me having a night swim back in the summer with my grandkids and coming in late with a wet head and going straight to bed under a fan and air conditioner. (Menopause thing) 

I woke up the next morning with an excruciating sore throat. I knew instantly what I had done. I got rid of the sore throat, but over time, I developed a cough. Then on came a stuffy nose. I don't just jump up and start remedies because I try to allow my body a little time to adjust and maybe fight it off naturally. But little by little, more things just kept coming. The cough was getting worse, and the stuffy nose was driving me crazy. I then started some natural remedies protocol I have in place. They were bringing me some relief, but not going away, just lingering and worsening. I also started developing ear pain. 

Finally, it hit me hard. I went to bed one night shivering and had the chills. I knew it was going to get worse then. I know how my body does sometimes. It pays to know your body, too. 

I started running a fever the next day and had no appetite. The cough was worsening, and I could feel heaviness in my chest. Dear hubby was trying to keep me hydrated and something on my belly. All I could tolerate or keep down was soup, Jell-O, and Powerade. Sometimes, the soup would come back up, and I was down to just Jell-O and Powerade. All I was doing was coughing and losing sleep. 

Not only was I miserable and losing sleep, but dear hubby was losing sleep as well. One of us would go to the couch and try to sleep, but no matter where we were (separated in other rooms), he could not escape my coughing. My fever was worrying him more than anything. This went on for about a week and a half. (stubborn me) Finally, he broke and said, "I am taking you to the doctor!" 

I tried everything I could, but sometimes, despite our knowledge and best efforts, you just need to get help. And he was getting me help. I reached the doctor's office, and she promptly asked me what I had tried. You see, she knows me, and she is also studying holistic and natural remedies. She has no problem with them. She examined me and saw immediately what was wrong. I had developed a sinus infection that was spreading down into my chest and ear. It was bad. That's the reason it wasn't going anywhere, and I had let it go too long before starting to treat it myself. If I had started my protocol before, I believe it would not have worsened. Anyway, it is what it is, I guess. She knew how miserable I was, and I had a coughing spell while she was in there. Needless to say, I received a shot, heavy antibiotics, and a strong cough syrup. I am very thankful for her and her knowledge and willingness to work with me. She said everything I had done was great, and it was the first thing she would have grabbed, but it hit me hard this time. I will never wait that long again to get a protocol in place. I got better quickly, although the cough still lingered longer than I wanted it to hang around. was well enough to travel to make it to dear hubby's job. He let me sleep for a few days to help my body recover. 

I could still feel heaviness in my chest, and like something was still just stuck in there. The coughing spells had somewhat subsided, but not completely gone. We could at least get sleep at night. But it kept nagging me. I wanted ALL OF IT OUT, not just some. 

Then I remembered something that one of my daughters-in-law does when she gets really sick. She is a dental hygienist, and she can't miss work. So I called her and got a recommendation. She uses a Nebulizer with some Vicks Liquid VapoRub. I quickly found one on Amazon and had it delivered to where we were. I have this now in my Amazon Store, and you can get it here 

I love all the qualities of this little thing. It is small and compact, so it packs very well for traveling. Which is great, seeing that we are on a work trip. It comes with two different-sized nose guards. One for adults and one for children. Yes, children can use this as well. It also comes with a mouth guard, a charging cord, since it is USB charged, and a soft, draw-string bag. It is easy to cut on, cut off. 

Although it does come with a draw-string bag, I still ordered a heavy, strong case so it does not get damaged in a suitcase or such. Everything fits very well. You can find the case here. It is compact as well. 

This Nebulizer helped me so much. I used it for 20 minutes every day until everything was clear and I had relief. I spaced the 20 minutes out into intervals. 

If you want to see a visual representation of this, you can click below. 

If this cold and flu season has hit you hard, or just something we call "the crud" here where I'm from, I have a whole playlist on my YouTube Channel that is dedicated to natural remedies that I use for myself and anyone in my family who wants to use them. I make natural remedies for coughs, upper respritory issues, congestion, etc. I show you how I use herbs and plants to make tinctures for multiple purposes, and provide very informative information on the herbs and plants that God so creatively gave us to use.

I also have a video demonstrating how to make your own supplements that will save you so much money because I break down a cost comparison for you. 

I even have a few videos showing you how you can make your own nasal spray and eye drops. So much more. You can catch that whole playlist here and you can bookmark them or save them to a playlist of your own  

If you want a readable version of all the information above, you can visit my Natural Remedies and Health Alternatives Page right here on my blog 

I hope you find any and all of my detailed information helpful and resourceful in order to stock your own apothecary in your home. 

Disclaimer: I am not a doctor, nor do I have a degree in medicine. All the information I provide is based on my own research and what I  include in my own health regimen. Please discuss all information with your doctor before beginning any regimen of your own. If you are pregnant or nursing, please consult your doctor. 

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Other affiliate links for your shopping experience:

Dollar Tree:

I love Dollar Tree and in case you didn't know, you can order from their website online. This is a great feature for anyone who might need to order multiple quantities of something. Perfect for Schools, Daycares, Churches, Nursing Homes, etc. You can find all you need in one place and have it delivered right to your door and you can shop in the comforts of your own home. You can get to their website by clicking here

Nutri Mill:

Nutri-Mill: Stand Mixers and Grain Mills: ( use Code: 4DFARMS20 at check out) If you are interested in grinding your own grain into flour to turn into the most nutrient-dense bread ever, then you need a grain mill. I love my Nutri Mill Classic Mill. They also have the best stand mixers. You can also purchase grains from them or you can find some on Amazon too. I have a few companies in my Amazon Storefront , who carry Non-GMO grains. You can order any size pounds you like and have them delivered to your home. Look for them on my Kitchen Essentials List along with all of my bread-making utensils, pans etc., that I personally use in my own kitchen to make delicious bread with. Link to my Amazon Storefront is above. 

Smokers and Grills for the guys:

PIT BOSS Outdoor Smokers and Grills: are the smokers and grills my guy uses to smoke and grill all of our meats. He even has some videos on our YouTube channel of how he smokes and makes a lot of our meats. He has even smoked eggs before. Yes, EGGS. They were so delicious. One of these bad boys is the perfect gift for anyone who loves to grill or smoke meats. Check them out. 

Bentgo:

If you are into lunch-making and meal-prepping for you or your kiddos, you have to check out Bentgo for all your lunch making needs. Lunch boxes, water bottles, backpacks, utensils and other lunch making accessories: They are not just for kids, They have a line of adult items as well and you can have then personalized now. This is awesome. I have a playlist of Lunch Making Videos on our YouTube Channel. Link is above. 

TideWe:

If you are the hunter or huntress in your family, check out TideWe for all your hunting gear for guys and gals: Most of our hunting seasons are in the fall and winter and their line of insulated hunting gear is one of my favorites. We also love their hunting blinds for ultimate concealment. Be sure to visit them. We have a Hunting Playlist on our channel as well. 

Optics Planet, Inc.:

Since we are avid hunters, we rely on ammo, gun parts and scopes to be accurate and on point. You can visit their website here and find all your essentials 

Garden Tower Project:

If you are a gardener and love those flowers, herbs or veggies, but you don't have the garden space, then consider going vertical on your porch or balcony to save space. You can check out Garden Towers here I know you will find something there you like. 

Herb Affair:

If you want to save money on supplements and want to make your own like I do, you can find all you need here at Herb Affair Here, you will find an array of powdered herbs and spices for medicinal use, Capsule It Machine to make your own capsules and an assortment of different size capsules to fill with your herbs. This machine is so easy to use and has clear and easy instructions to follow. 

Have a Blessed Day

Tracy 

Keeper of the Home